I want to start by saying, I love yoga! and what it can do for me and most of all my students.  I've spent the last 10 years sharing this amazing journey with people of all ages (3-93yrs) and ALL levels of fitness and flexibility and I especially love teaching those who think "I can't do yoga!" I believe EVERYONE can do yoga! 

My experience has allowed me to create classes and events that are fun, friendly and can help you achieve a healthier and happier lifestyle.   Check out the types of classes we have to offer and the times available.    

Looking forward to seeing you on the mat! 

Lisa x