Hatha Yoga - Pinjarra
with Lisa Kent
Hatha Yoga - Pinjarra
with Lisa Kent
with Lisa Kent
February 17 (Wednesday)
at 10:00 am
Class length
60 minutes
Location
Murray Leisure Centre - Pinjarra
****Pinjarra classes are NOT AVAILABLE to YogaHive students****
A great class to begin your yoga journey and learn the fundamentals of basic postures / asanas. Also an ideal class to transition after completing our Complete Beginners Yoga Course.
Classes are slower paced and with more description and commentary accompanying each posture. Learn breathing techniques that will enable you to be more present for your practice.
We always encourage our students to listen to their body and trust their inner voice and intuition. A journey of self discovery, re connection and exploration whilst promoting good health, strength, balance and relaxation.
Come with an open mind and a will to learn and don't be afraid to ask the instructor for guidance or assistance. Bring a smile and have... FUN!!
ALL equipment is supplied by the leisure centre. Be sure to bring some water and wear layered clothing as we do warm up during the postures and cool down as we finish the class with a guided meditation.
Classes are slower paced and with more description and commentary accompanying each posture. Learn breathing techniques that will enable you to be more present for your practice.
We always encourage our students to listen to their body and trust their inner voice and intuition. A journey of self discovery, re connection and exploration whilst promoting good health, strength, balance and relaxation.
Come with an open mind and a will to learn and don't be afraid to ask the instructor for guidance or assistance. Bring a smile and have... FUN!!
ALL equipment is supplied by the leisure centre. Be sure to bring some water and wear layered clothing as we do warm up during the postures and cool down as we finish the class with a guided meditation.
*ALL BOOKINGS MUST BE MADE VIA THE MURRAY LEISURE CENTRE*
******* PHONE (08) 9531 2000*******
****Pinjarra classes are NOT AVAILABLE to YogaHive students****