Hatha Yoga
with Lisa Kent

This class is ALL inclusive and EVERYONE is welcome regardless of your medical history.

Come and join us as we de-stress and reconnect with ourselves and natural healing ocean energies. A truly magical experience open to EVERY-BODY!! No experience necessary.

Step into the New Year with a commitment to self.... YOU are worth it!

1 hr classes running  every Thursday morning 9.30am and evening 6pm

Due to COVID all students are required to bring their own yoga mat. If you need to purchase a mat, please text or call 0430 160 155 and I can bring them along to your next class.

Also bring some water and wear layered clothing as we do warm up during the practice and cool down as we finish the class with a guided meditation and deep relaxation.

This is an ALL LEVELS class and options will be given to those with a regular practice. We encourage everyone to move at their own pace. 

Minimum age 14yrs